MOROCCAN STYLE COUS COUS vs ARAMOUNI'S
Nutrition comparison per 100 g serving
Ad 468x60
ARAMOUNI'S wins in 6 out of 10 nutrient categories
MOROCCAN STYLE COUS COUS: 3
vs
ARAMOUNI'S: 6
(1 ties)
Overview
| Nutrient | MOROCCAN STYLE COUS COUS | ARAMOUNI'S | Winner |
|---|---|---|---|
| Calories | 192 cal | 43 cal | |
| Protein | 5.2 g | 0 g | |
| Carbs | 32.9 g | 10.7 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN STYLE COUS COUS | ARAMOUNI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 8.6 MG |
Minerals
| Mineral | MOROCCAN STYLE COUS COUS | ARAMOUNI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 75 MG | 79 MG |