MOROCCAN PRESERVED LEMONS vs SMOKY JAM

Nutrition comparison per 100 g serving

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SMOKY JAM wins in 3 out of 10 nutrient categories

MOROCCAN PRESERVED LEMONS: 2 vs SMOKY JAM: 3 (5 ties)

Overview

Nutrient	MOROCCAN PRESERVED LEMONS	SMOKY JAM	Winner
Calories	200 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	20 g	28.1 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOROCCAN PRESERVED LEMONS	SMOKY JAM	Winner
Vitamin C, total ascorbic acid	0 MG	75 MG

Mineral	MOROCCAN PRESERVED LEMONS	SMOKY JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,200 MG	109 MG

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