MOROCCAN PILAF vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 10 nutrient categories
MOROCCAN PILAF: 3
vs
ROUNDY'S: 6
(1 ties)
Overview
| Nutrient | MOROCCAN PILAF | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 176 cal | 321 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 31.2 g | 60.7 g | |
| Fat | 4 g | 5.4 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN PILAF | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | MOROCCAN PILAF | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 352 MG | 1,714 MG |