MOROCCAN LENTIL HUMMUS vs CHERRY HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY HUMMUS wins in 5 out of 10 nutrient categories
MOROCCAN LENTIL HUMMUS: 4
vs
CHERRY HUMMUS: 5
(1 ties)
Overview
| Nutrient | MOROCCAN LENTIL HUMMUS | CHERRY HUMMUS | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 20 g | 32.1 g | |
| Fat | 13.3 g | 10.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOROCCAN LENTIL HUMMUS | CHERRY HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 500 MG | 393 MG |