MOROCCAN-INSPIRED GRAINS & VEGETABLES vs RAW STUFFED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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MOROCCAN-INSPIRED GRAINS & VEGETABLES wins in 5 out of 10 nutrient categories
MOROCCAN-INSPIRED GRAINS & VEGETABLES: 5
vs
RAW STUFFED CHICKEN BREASTS: 4
(1 ties)
Overview
| Nutrient | MOROCCAN-INSPIRED GRAINS & VEGETABLES | RAW STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 106 cal | 186 cal | |
| Protein | 3.1 g | 16.4 g | |
| Carbs | 20.4 g | 11.4 g | |
| Fat | 1.4 g | 7.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN-INSPIRED GRAINS & VEGETABLES | RAW STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 1.7 MG |
Minerals
| Mineral | MOROCCAN-INSPIRED GRAINS & VEGETABLES | RAW STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 107 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 98 MG | 564 MG |