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MOROCCAN-INSPIRED GRAINS & VEGETABLES vs WHEELS & CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
MOROCCAN-INSPIRED GRAINS & VEGETABLES: 5 vs WHEELS & CHEESE: 5 (1 ties)

Overview

Nutrient MOROCCAN-INSPIRED GRAINS & VEGETABLES WHEELS & CHEESE Winner
Calories 106 cal 123 cal
Protein 3.1 g 3.5 g
Carbs 20.4 g 14.5 g
Fat 1.4 g 5.7 g
Fiber 2 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MOROCCAN-INSPIRED GRAINS & VEGETABLES WHEELS & CHEESE Winner
Vitamin C, total ascorbic acid 7.1 MG 0 MG

Minerals

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Mineral MOROCCAN-INSPIRED GRAINS & VEGETABLES WHEELS & CHEESE Winner
Calcium, Ca 24 MG 40 MG
Iron, Fe 1.1 MG 0.4 MG
Potassium, K 0 MG 51 MG
Sodium, Na 98 MG 361 MG
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