MOROCCAN GOODNESS MATBUCHA vs FOUR CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MOROCCAN GOODNESS MATBUCHA: 5
vs
FOUR CHEESE TORTELLINI: 5
(2 ties)
Overview
| Nutrient | MOROCCAN GOODNESS MATBUCHA | FOUR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 67 cal | 290 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 6.7 g | 51 g | |
| Fat | 3.3 g | 5 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN GOODNESS MATBUCHA | FOUR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOROCCAN GOODNESS MATBUCHA | FOUR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 89 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 237 MG | 272 MG | |
| Sodium, Na | 350 MG | 290 MG |