MOROCCAN COOKING SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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MOROCCAN COOKING SAUCE wins in 6 out of 10 nutrient categories

MOROCCAN COOKING SAUCE: 6 vs SOY SAUCE: 3 (1 ties)

Overview

Nutrient	MOROCCAN COOKING SAUCE	SOY SAUCE	Winner
Calories	162 cal	0 cal
Protein	1.3 g	0 g
Carbs	5 g	6.7 g
Fat	15 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MOROCCAN COOKING SAUCE	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	4.5 MG	0 MG

Mineral	MOROCCAN COOKING SAUCE	SOY SAUCE
Calcium, Ca	25 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	500 MG	4,133 MG

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