MORNING GLORY MUFFINS vs VANILLA MUFFINS
Nutrition comparison per 100 g serving
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VANILLA MUFFINS wins in 8 out of 15 nutrient categories
MORNING GLORY MUFFINS: 5
vs
VANILLA MUFFINS: 8
(2 ties)
Overview
| Nutrient | MORNING GLORY MUFFINS | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Calories | 306 cal | 410 cal | |
| Protein | 4.7 g | 5.7 g | |
| Carbs | 42.4 g | 51.4 g | |
| Fat | 12.9 g | 21.0 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING GLORY MUFFINS | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MORNING GLORY MUFFINS | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 294 MG | 400 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |