MORNING DELIGHT SNACK BOX vs MAC & CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 5 out of 11 nutrient categories
MORNING DELIGHT SNACK BOX: 4
vs
MAC & CHEESE: 5
(2 ties)
Overview
| Nutrient | MORNING DELIGHT SNACK BOX | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 249 cal | 151 cal | |
| Protein | 12.4 g | 7.0 g | |
| Carbs | 15.3 g | 13.7 g | |
| Fat | 15.8 g | 7.8 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNING DELIGHT SNACK BOX | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORNING DELIGHT SNACK BOX | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 158 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 175 MG | 451 MG |