MORINGA TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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MORINGA TORTILLAS wins in 6 out of 10 nutrient categories
MORINGA TORTILLAS: 6
vs
FLOUR TORTILLAS: 3
(1 ties)
Overview
| Nutrient | MORINGA TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 117 cal | 275 cal | |
| Protein | 1.7 g | 7.8 g | |
| Carbs | 17.7 g | 41.2 g | |
| Fat | 4.4 g | 7.8 g | |
| Fiber | 4.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MORINGA TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 108 MG | |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Potassium, K | 102 MG | 39 MG | |
| Sodium, Na | 52 MG | 471 MG |