MORINGA PUFFS vs POPCHIPS

Nutrition comparison per 100 g serving

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POPCHIPS wins in 8 out of 11 nutrient categories

MORINGA PUFFS: 2 vs POPCHIPS: 8 (1 ties)

Overview

Nutrient	MORINGA PUFFS	POPCHIPS	Winner
Calories	486 cal	429 cal
Protein	5.7 g	7.1 g
Carbs	60 g	64.3 g
Fat	25.7 g	16.1 g
Fiber	2.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MORINGA PUFFS	POPCHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	128.6 MG

Mineral	MORINGA PUFFS	POPCHIPS
Calcium, Ca	29 MG	71 MG
Iron, Fe	2.3 MG	1.3 MG
Potassium, K	229 MG	429 MG
Sodium, Na	343 MG	964 MG

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