MORELLO CHERRY ORGANIC FRUIT SPREAD vs LOW GLYCEMIC STRAWBERRY SPREAD
Nutrition comparison per 100 g serving
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LOW GLYCEMIC STRAWBERRY SPREAD wins in 3 out of 8 nutrient categories
MORELLO CHERRY ORGANIC FRUIT SPREAD: 1
vs
LOW GLYCEMIC STRAWBERRY SPREAD: 3
(4 ties)
Overview
| Nutrient | MORELLO CHERRY ORGANIC FRUIT SPREAD | LOW GLYCEMIC STRAWBERRY SPREAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORELLO CHERRY ORGANIC FRUIT SPREAD | LOW GLYCEMIC STRAWBERRY SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | MORELLO CHERRY ORGANIC FRUIT SPREAD | LOW GLYCEMIC STRAWBERRY SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 28 MG | 147 MG |