MORELLO CHERRY FRUIT SPREAD vs STRAWBERRY JAM
Nutrition comparison per 100 g serving
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STRAWBERRY JAM wins in 3 out of 11 nutrient categories
MORELLO CHERRY FRUIT SPREAD: 2
vs
STRAWBERRY JAM: 3
(6 ties)
Overview
| Nutrient | MORELLO CHERRY FRUIT SPREAD | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORELLO CHERRY FRUIT SPREAD | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 5 MG |
Minerals
| Mineral | MORELLO CHERRY FRUIT SPREAD | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 28 MG | 0 MG |