MOREL MASHROOMS vs LARGE LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
LARGE LIMA BEANS wins in 5 out of 10 nutrient categories
MOREL MASHROOMS: 4
vs
LARGE LIMA BEANS: 5
(1 ties)
Overview
| Nutrient | MOREL MASHROOMS | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 261 cal | |
| Protein | 28.6 g | 21.7 g | |
| Carbs | 57.1 g | 60.9 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 14.3 g | 28.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOREL MASHROOMS | LARGE LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 20.6 MG | 6.5 MG | |
| Potassium, K | 0 MG | 1,283 MG | |
| Sodium, Na | 0 MG | 22 MG |