MORCILLA BLOOD SAUSAGE vs POTATO SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MORCILLA BLOOD SAUSAGE wins in 5 out of 10 nutrient categories
MORCILLA BLOOD SAUSAGE: 5
vs
POTATO SAUSAGE: 4
(1 ties)
Overview
| Nutrient | MORCILLA BLOOD SAUSAGE | POTATO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 263 cal | 157 cal | |
| Protein | 14.0 g | 10 g | |
| Carbs | 14.0 g | 7.1 g | |
| Fat | 17.5 g | 10 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORCILLA BLOOD SAUSAGE | POTATO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 6.9 MG |
Minerals
| Mineral | MORCILLA BLOOD SAUSAGE | POTATO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 702 MG | 529 MG |