MORAVIAN COOKIES vs MACAROONS
Nutrition comparison per 100 g serving
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MORAVIAN COOKIES wins in 3 out of 10 nutrient categories
MORAVIAN COOKIES: 3
vs
MACAROONS: 2
(5 ties)
Overview
| Nutrient | MORAVIAN COOKIES | MACAROONS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 53.6 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORAVIAN COOKIES | MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORAVIAN COOKIES | MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 464 MG | 232 MG |