MOP SAUCE vs GENERAL TSO'S SAUCE

Nutrition comparison per 100 g serving

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MOP SAUCE wins in 7 out of 14 nutrient categories

MOP SAUCE: 7 vs GENERAL TSO'S SAUCE: 2 (5 ties)

Overview

Nutrient	MOP SAUCE	GENERAL TSO'S SAUCE	Winner
Calories	78 cal	189 cal
Protein	0 g	2.7 g
Carbs	18.8 g	43.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOP SAUCE	GENERAL TSO'S SAUCE
Niacin	6.3 MG	0 MG
Pantothenic acid	3.1 MG	0 MG
Vitamin B-12	1.9 UG	0 UG
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	MOP SAUCE	GENERAL TSO'S SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	656 MG	1,405 MG

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