MOOSE MUNCH POPCORN vs ROASTED JUMBO CASHEWS
Nutrition comparison per 100 g serving
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ROASTED JUMBO CASHEWS wins in 6 out of 10 nutrient categories
MOOSE MUNCH POPCORN: 2
vs
ROASTED JUMBO CASHEWS: 6
(2 ties)
Overview
| Nutrient | MOOSE MUNCH POPCORN | ROASTED JUMBO CASHEWS | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 2.5 g | 17.9 g | |
| Carbs | 77.5 g | 28.6 g | |
| Fat | 17.5 g | 46.4 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOOSE MUNCH POPCORN | ROASTED JUMBO CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOOSE MUNCH POPCORN | ROASTED JUMBO CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 6.4 MG | |
| Sodium, Na | 375 MG | 393 MG |