MOOSE DROPPINGS CHOCOLATE COVERED ALMONDS vs RAW SUNFLOWER KERNELS
Nutrition comparison per 100 g serving
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RAW SUNFLOWER KERNELS wins in 5 out of 11 nutrient categories
MOOSE DROPPINGS CHOCOLATE COVERED ALMONDS: 4
vs
RAW SUNFLOWER KERNELS: 5
(2 ties)
Overview
| Nutrient | MOOSE DROPPINGS CHOCOLATE COVERED ALMONDS | RAW SUNFLOWER KERNELS | Winner |
|---|---|---|---|
| Calories | 535 cal | 571 cal | |
| Protein | 7.5 g | 21.4 g | |
| Carbs | 55 g | 21.4 g | |
| Fat | 35 g | 50 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOOSE DROPPINGS CHOCOLATE COVERED ALMONDS | RAW SUNFLOWER KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOOSE DROPPINGS CHOCOLATE COVERED ALMONDS | RAW SUNFLOWER KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 48 MG | 0 MG |