MOONSTRUCK vs TAKE 5

Nutrition comparison per 100 g serving

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TAKE 5 wins in 7 out of 10 nutrient categories

MOONSTRUCK: 1 vs TAKE 5: 7 (2 ties)

Overview

Nutrient	MOONSTRUCK	TAKE 5	Winner
Calories	556 cal	489 cal
Protein	5.6 g	8.5 g
Carbs	55.6 g	61.7 g
Fat	38.9 g	25.5 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	MOONSTRUCK	TAKE 5	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOONSTRUCK	TAKE 5
Calcium, Ca	83 MG	85 MG
Iron, Fe	2 MG	2.3 MG
Sodium, Na	56 MG	404 MG

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