MOONG DAL SPLIT MUNG BEANS vs GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN SPLIT PEAS wins in 6 out of 10 nutrient categories
MOONG DAL SPLIT MUNG BEANS: 2
vs
GREEN SPLIT PEAS: 6
(2 ties)
Overview
| Nutrient | MOONG DAL SPLIT MUNG BEANS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 343 cal | |
| Protein | 0 g | 22.9 g | |
| Carbs | 0 g | 62.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 25.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOONG DAL SPLIT MUNG BEANS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 5.7 MG | |
| Potassium, K | 0 MG | 829 MG | |
| Sodium, Na | 0 MG | 14 MG |