MOONDANCE vs GRAHAM STYLE CRACKERS

Nutrition comparison per 100 g serving

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MOONDANCE wins in 6 out of 10 nutrient categories

MOONDANCE: 6 vs GRAHAM STYLE CRACKERS: 2 (2 ties)

Overview

Nutrient	MOONDANCE	GRAHAM STYLE CRACKERS	Winner
Calories	414 cal	500 cal
Protein	3.5 g	2.8 g
Carbs	69.0 g	77.8 g
Fat	12.1 g	19.4 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	MOONDANCE	GRAHAM STYLE CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOONDANCE	GRAHAM STYLE CRACKERS
Calcium, Ca	69 MG	56 MG
Iron, Fe	3.7 MG	2 MG
Sodium, Na	207 MG	472 MG

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