MONTEREY SOURDOUGH ARTISAN BREAD vs LT MULTI GRAIN MUFFINS

Nutrition comparison per 100 g serving

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MONTEREY SOURDOUGH ARTISAN BREAD wins in 6 out of 12 nutrient categories

MONTEREY SOURDOUGH ARTISAN BREAD: 6 vs LT MULTI GRAIN MUFFINS: 2 (4 ties)

Overview

Nutrient	MONTEREY SOURDOUGH ARTISAN BREAD	LT MULTI GRAIN MUFFINS	Winner
Calories	241 cal	0 cal
Protein	9.3 g	0 g
Carbs	52.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MONTEREY SOURDOUGH ARTISAN BREAD	Winner
Niacin	0.7 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MONTEREY SOURDOUGH ARTISAN BREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2 MG
Sodium, Na	519 MG

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