MONTEREY JACK CHEESE SLICES vs NEUFCHATEL CREAM CHEESE

Nutrition comparison per 100 g serving

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MONTEREY JACK CHEESE SLICES wins in 6 out of 10 nutrient categories

MONTEREY JACK CHEESE SLICES: 6 vs NEUFCHATEL CREAM CHEESE: 2 (2 ties)

Overview

Nutrient	MONTEREY JACK CHEESE SLICES	NEUFCHATEL CREAM CHEESE	Winner
Calories	364 cal	233 cal
Protein	27.3 g	10 g
Carbs	0 g	6.7 g
Fat	31.8 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MONTEREY JACK CHEESE SLICES	NEUFCHATEL CREAM CHEESE
Calcium, Ca	768 MG	67 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	91 MG	0 MG
Sodium, Na	614 MG	367 MG

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