MONTEREY JACK CHEESE vs OAXACA AUTHENTIC MEXICAN-STYLE STRING CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MONTEREY JACK CHEESE wins in 4 out of 10 nutrient categories
MONTEREY JACK CHEESE: 4
vs
OAXACA AUTHENTIC MEXICAN-STYLE STRING CHEESE: 3
(3 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE | OAXACA AUTHENTIC MEXICAN-STYLE STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE | OAXACA AUTHENTIC MEXICAN-STYLE STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 746 MG | 536 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 607 MG | 929 MG |