MONTEREY JACK CHEESE CUBES vs EXTRA SHARP CHEDDAR SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MONTEREY JACK CHEESE CUBES wins in 5 out of 10 nutrient categories
MONTEREY JACK CHEESE CUBES: 5
vs
EXTRA SHARP CHEDDAR SLICED CHEESE: 2
(3 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE CUBES | EXTRA SHARP CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 381 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE CUBES | EXTRA SHARP CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 710 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 607 MG | 643 MG |