MONTEREY JACK CHEESE vs BLUE CHEESE CRUMBLES

Nutrition comparison per 100 g serving

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MONTEREY JACK CHEESE wins in 2 out of 10 nutrient categories

MONTEREY JACK CHEESE: 2 vs BLUE CHEESE CRUMBLES: 1 (7 ties)

Overview

Nutrient	MONTEREY JACK CHEESE	BLUE CHEESE CRUMBLES	Winner
Calories	357 cal	357 cal	Tie
Protein	25 g	21.4 g
Carbs	0 g	3.6 g
Fat	28.6 g	28.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MONTEREY JACK CHEESE	BLUE CHEESE CRUMBLES	Winner
Calcium, Ca	536 MG	536 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	607 MG	929 MG

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