MONTEREY JACK & CHEDDAR vs BUFFALO
Nutrition comparison per 100 g serving
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BUFFALO wins in 4 out of 10 nutrient categories
MONTEREY JACK & CHEDDAR: 3
vs
BUFFALO: 4
(3 ties)
Overview
| Nutrient | MONTEREY JACK & CHEDDAR | BUFFALO | Winner |
|---|---|---|---|
| Calories | 250 cal | 643 cal | |
| Protein | 21.4 g | 35.7 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 16.1 g | 53.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY JACK & CHEDDAR | BUFFALO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,393 MG | 900 MG |