MONTEREY JACK vs SLICED PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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SLICED PROVOLONE CHEESE wins in 7 out of 11 nutrient categories
MONTEREY JACK: 0
vs
SLICED PROVOLONE CHEESE: 7
(4 ties)
Overview
| Nutrient | MONTEREY JACK | SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 348 cal | |
| Protein | 23.3 g | 26.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK | SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK | SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 757 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 617 MG | 870 MG |