MONTEBELLO KITCHENS vs CAESAR YOGURT DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MONTEBELLO KITCHENS: 4
vs
CAESAR YOGURT DRESSING: 4
(2 ties)
Overview
| Nutrient | MONTEBELLO KITCHENS | CAESAR YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 130 cal | 226 cal | |
| Protein | 3.3 g | 6.5 g | |
| Carbs | 30 g | 9.7 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEBELLO KITCHENS | CAESAR YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEBELLO KITCHENS | CAESAR YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 194 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 297 MG | 774 MG |