MONTE SANO vs YELLOW POTATOES

Nutrition comparison per 100 g serving

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MONTE SANO wins in 3 out of 10 nutrient categories

MONTE SANO: 3 vs YELLOW POTATOES: 2 (5 ties)

Overview

Nutrient	MONTE SANO	YELLOW POTATOES	Winner
Calories	62 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	15.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MONTE SANO	YELLOW POTATOES	Winner
Vitamin C, total ascorbic acid	13.4 MG	0 MG

Mineral	MONTE SANO	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	9 MG

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