MONSTER TRAIL MIX vs NUT CLUSTERS
Nutrition comparison per 100 g serving
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NUT CLUSTERS wins in 7 out of 11 nutrient categories
MONSTER TRAIL MIX: 2
vs
NUT CLUSTERS: 7
(2 ties)
Overview
| Nutrient | MONSTER TRAIL MIX | NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 486 cal | 536 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 45.7 g | 35.7 g | |
| Fat | 31.4 g | 39.3 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER TRAIL MIX | NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONSTER TRAIL MIX | NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 214 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 86 MG | 89 MG |