MONSTER TRAIL MIX vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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MONSTER TRAIL MIX wins in 3 out of 10 nutrient categories
MONSTER TRAIL MIX: 3
vs
DELUXE MIXED NUTS: 2
(5 ties)
Overview
| Nutrient | MONSTER TRAIL MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 43.3 g | 23.3 g | |
| Fat | 33.3 g | 53.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER TRAIL MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONSTER TRAIL MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 17 MG | 233 MG |