MONSTER TRAIL MIX vs RAW CASHEWS
Nutrition comparison per 100 g serving
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MONSTER TRAIL MIX wins in 5 out of 10 nutrient categories
MONSTER TRAIL MIX: 5
vs
RAW CASHEWS: 4
(1 ties)
Overview
| Nutrient | MONSTER TRAIL MIX | RAW CASHEWS | Winner |
|---|---|---|---|
| Calories | 486 cal | 0 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 45.7 g | 0 g | |
| Fat | 31.4 g | 43.3 g | |
| Fiber | 5.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONSTER TRAIL MIX | RAW CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 2 MG | 6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 86 MG | 0 MG |