MONSTER POPS vs COOKIE SANDWICH
Nutrition comparison per 100 g serving
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COOKIE SANDWICH wins in 5 out of 11 nutrient categories
MONSTER POPS: 4
vs
COOKIE SANDWICH: 5
(2 ties)
Overview
| Nutrient | MONSTER POPS | COOKIE SANDWICH | Winner |
|---|---|---|---|
| Calories | 64 cal | 323 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 17.0 g | 45.8 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER POPS | COOKIE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONSTER POPS | COOKIE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 5 MG | 141 MG |