MONSTER MIX vs CHICHARRONES PORK RINDS
Nutrition comparison per 100 g serving
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CHICHARRONES PORK RINDS wins in 7 out of 14 nutrient categories
MONSTER MIX: 5
vs
CHICHARRONES PORK RINDS: 7
(2 ties)
Overview
| Nutrient | MONSTER MIX | CHICHARRONES PORK RINDS | Winner |
|---|---|---|---|
| Calories | 438 cal | 571 cal | |
| Protein | 3.1 g | 64.3 g | |
| Carbs | 75 g | 0 g | |
| Fat | 14.1 g | 35.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER MIX | CHICHARRONES PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG |
Minerals
| Mineral | MONSTER MIX | CHICHARRONES PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 94 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 250 MG | 1,929 MG |