MONSTER MIX vs ORIGINAL PORK SKINS
Nutrition comparison per 100 g serving
Ad 468x60
MONSTER MIX wins in 5 out of 10 nutrient categories
MONSTER MIX: 5
vs
ORIGINAL PORK SKINS: 3
(2 ties)
Overview
| Nutrient | MONSTER MIX | ORIGINAL PORK SKINS | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 3.1 g | 50 g | |
| Carbs | 75 g | 0 g | |
| Fat | 14.1 g | 35.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONSTER MIX | ORIGINAL PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 250 MG | 3,714 MG |