MONSTER FACES CANDY vs SOUT GUMMIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MONSTER FACES CANDY: 4
vs
SOUT GUMMIES: 4
(2 ties)
Overview
| Nutrient | MONSTER FACES CANDY | SOUT GUMMIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 342 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 64.3 g | 73.7 g | |
| Fat | 28.6 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONSTER FACES CANDY | SOUT GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 71 MG | 79 MG |