MONSTER ENERGY SHAKE vs KOMBUCHA
Nutrition comparison per 100 g serving
Ad 468x60
MONSTER ENERGY SHAKE wins in 8 out of 13 nutrient categories
MONSTER ENERGY SHAKE: 8
vs
KOMBUCHA: 2
(3 ties)
Overview
| Nutrient | MONSTER ENERGY SHAKE | KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 46 cal | 17 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 4.2 g | 4.2 g | Tie |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER ENERGY SHAKE | KOMBUCHA | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | MONSTER ENERGY SHAKE | KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 88 MG | 0 MG |