MONSTER COOKIES vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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MONSTER COOKIES wins in 7 out of 10 nutrient categories
MONSTER COOKIES: 7
vs
SUGAR COOKIE: 1
(2 ties)
Overview
| Nutrient | MONSTER COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 464 cal | 469 cal | |
| Protein | 7.1 g | 2.1 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 21.4 g | 21.9 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONSTER COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 464 MG | 198 MG |