MONSTER COOKIE vs CINNAMON GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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MONSTER COOKIE wins in 5 out of 11 nutrient categories
MONSTER COOKIE: 5
vs
CINNAMON GRAHAM CRACKERS: 4
(2 ties)
Overview
| Nutrient | MONSTER COOKIE | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 419 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 57.1 g | 77.4 g | |
| Fat | 21.4 g | 11.3 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER COOKIE | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MONSTER COOKIE | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 304 MG | 387 MG |