MONSTER COOKIE ICE CREAM vs PREMIUM ICE BAR
Nutrition comparison per 100 g serving
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MONSTER COOKIE ICE CREAM wins in 5 out of 10 nutrient categories
MONSTER COOKIE ICE CREAM: 5
vs
PREMIUM ICE BAR: 4
(1 ties)
Overview
| Nutrient | MONSTER COOKIE ICE CREAM | PREMIUM ICE BAR | Winner |
|---|---|---|---|
| Calories | 253 cal | 162 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 29.9 g | 28.8 g | |
| Fat | 12.6 g | 5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER COOKIE ICE CREAM | PREMIUM ICE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | MONSTER COOKIE ICE CREAM | PREMIUM ICE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 75 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 115 MG | 35 MG |