MONSTER BUNS vs ROASTED GARLIC LOAF
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC LOAF wins in 6 out of 11 nutrient categories
MONSTER BUNS: 4
vs
ROASTED GARLIC LOAF: 6
(1 ties)
Overview
| Nutrient | MONSTER BUNS | ROASTED GARLIC LOAF | Winner |
|---|---|---|---|
| Calories | 261 cal | 232 cal | |
| Protein | 8.7 g | 8.9 g | |
| Carbs | 47.8 g | 44.6 g | |
| Fat | 3.3 g | 1.8 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER BUNS | ROASTED GARLIC LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MONSTER BUNS | ROASTED GARLIC LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 457 MG | 411 MG |