MONSTER BUNS vs MINI NAAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MONSTER BUNS: 4
vs
MINI NAAN: 4
(2 ties)
Overview
| Nutrient | MONSTER BUNS | MINI NAAN | Winner |
|---|---|---|---|
| Calories | 261 cal | 289 cal | |
| Protein | 8.7 g | 8.9 g | |
| Carbs | 47.8 g | 48.9 g | |
| Fat | 3.3 g | 7.8 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONSTER BUNS | MINI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 58 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 93 MG | 109 MG | |
| Sodium, Na | 457 MG | 711 MG |