MONSTER BLONDIE MIX vs CORN MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
MONSTER BLONDIE MIX wins in 5 out of 10 nutrient categories
MONSTER BLONDIE MIX: 5
vs
CORN MUFFIN MIX: 2
(3 ties)
Overview
| Nutrient | MONSTER BLONDIE MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 395 cal | |
| Protein | 7.7 g | 5.3 g | |
| Carbs | 80.8 g | 68.4 g | |
| Fat | 3.9 g | 11.8 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER BLONDIE MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONSTER BLONDIE MIX | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 481 MG | 842 MG |