MONKEY BREAD MUFFINS vs SOFT CROISSANT WITH VANILLA FILLING
Nutrition comparison per 100 g serving
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MONKEY BREAD MUFFINS wins in 6 out of 10 nutrient categories
MONKEY BREAD MUFFINS: 6
vs
SOFT CROISSANT WITH VANILLA FILLING: 2
(2 ties)
Overview
| Nutrient | MONKEY BREAD MUFFINS | SOFT CROISSANT WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Calories | 398 cal | 453 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 67.2 g | 41.3 g | |
| Fat | 12.5 g | 29.3 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONKEY BREAD MUFFINS | SOFT CROISSANT WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONKEY BREAD MUFFINS | SOFT CROISSANT WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Sodium, Na | 484 MG | 160 MG |