MONKEY BREAD MIX vs WINCO FOODS

Nutrition comparison per 100 g serving

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WINCO FOODS wins in 5 out of 10 nutrient categories

MONKEY BREAD MIX: 3 vs WINCO FOODS: 5 (2 ties)

Overview

Nutrient	MONKEY BREAD MIX	WINCO FOODS	Winner
Calories	364 cal	367 cal
Protein	6.8 g	13.3 g
Carbs	81.8 g	73.3 g
Fat	0 g	3.3 g
Fiber	2.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MONKEY BREAD MIX	WINCO FOODS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MONKEY BREAD MIX	WINCO FOODS
Calcium, Ca	45 MG	267 MG
Iron, Fe	2.5 MG	3.6 MG
Sodium, Na	841 MG	767 MG

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