MONKEY BREAD MIX vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 4 out of 10 nutrient categories

MONKEY BREAD MIX: 3 vs ROUNDY'S: 4 (3 ties)

Overview

Nutrient	MONKEY BREAD MIX	ROUNDY'S	Winner
Calories	357 cal	357 cal	Tie
Protein	7.1 g	10.7 g
Carbs	78.6 g	67.9 g
Fat	0 g	5.4 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MONKEY BREAD MIX	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MONKEY BREAD MIX	ROUNDY'S
Calcium, Ca	214 MG	536 MG
Iron, Fe	3.9 MG	0 MG
Sodium, Na	446 MG	1,179 MG

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