MONKEY BREAD MIX vs ANNA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MONKEY BREAD MIX: 3
vs
ANNA: 3
(4 ties)
Overview
| Nutrient | MONKEY BREAD MIX | ANNA | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONKEY BREAD MIX | ANNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONKEY BREAD MIX | ANNA | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 446 MG | 857 MG |